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Why do couples buckle down in silence, and what are they saying through their silence? Sometimes it can be a mere personality trait, but it also can be a symptom of something far more ificant.


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Throughout your marriage, there will be times when you need to have "must-have" conversations. These are the conversations that you both may not want to talk about. These are conversations about difficult issues and situations.

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These are the conversations that may make you both angry, defensive, sad, and hurt. Pretending that there is nothing wrong will keep both of you walking on eggshells and will ultimately cause your marriage to fail. Having a difficult talk shows you care enough about your spouse and your marriage to have the conversation.

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Here are tips for when you have to have that difficult talk — THE talk. Below are suggestions for how to start your conservation:. Below are more important considerations:. Consider these helpful strategies:.

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Learn the best ways to manage stress and negativity in your life. Conflict management: difficult conversations with difficult people.

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Clin Colon Rectal Surg. Nonverbal communication in psychotherapy. Psychiatry Edgmont. Short and long-term effectiveness of couple counselling: a study protocol. BMC Public Health.

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What to do when your wife refuses to talk to you

First Steps. Timing and Location. Is There Manipulation in Your Marriage? Was this helpful? Thanks for your feedback!

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Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Related Articles. Dealing With Jealousy in Marriage.

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A relationship coach empowering people to create and maintain loving and lasting relationships.


Maybe you're pursuing premarital counseling right now, or maybe it's the last thing on your mind.


Kelly Gonsalves is a sex educator, relationship coach, and journalist.


Maybe you're pursuing premarital counseling right now, or maybe it's the last thing on your mind.